Gabor Laczko 45:05 row
8,766
Meters
45:05.5
Time
2:34.3
Pace
467
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 142 |
April 07, 2026 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.5 | 8,766 | 2:34.3 | 95 | 621 | 467 | 24 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 20:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 24 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 30:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 35:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 40:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 45:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 |
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Workout Graph
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