Gabor Laczko 45:08 row
8,879
Meters
45:08.5
Time
2:32.5
Pace
477
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 135 |
April 13, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:08.5 | 8,879 | 2:32.5 | 99 | 634 | 477 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 22 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 22 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 24 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 45:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 26 |
| 45:08.5 | 14 | 5:03.5 | 13 | 343 | 0 | 0 |
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Workout Graph
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