Gabor Laczko 45:04 row
9,086
Meters
45:04.1
Time
2:28.8
Pace
495
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 0 |
June 29, 2026 21:18:44
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.1 | 9,086 | 2:28.8 | 106 | 658 | 495 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 19 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 648 | 54 | 19 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 21 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 21 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 45:04.1 | 7 | 4:52.8 | 14 | 347 | 0 | 0 |
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Workout Graph
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