Gabor Laczko 45:05 row
8,676
Meters
45:05.1
Time
2:35.8
Pace
461
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 1001 |
| Drag Factor | 0 |
August 04, 2026 21:01:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.1 | 8,676 | 2:35.8 | 92 | 613 | 461 | 22 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 22 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 23 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 |
| 40:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 |
| 45:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 23 |
| 45:05.1 | 10 | 4:15.0 | 21 | 372 | 0 | 0 |
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Workout Graph
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