Gabor Laczko 45:04 row
8,839
Meters
45:04.6
Time
2:32.9
Pace
473
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 0 |
August 07, 2026 09:42:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.6 | 8,839 | 2:32.9 | 98 | 629 | 473 | 24 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 26 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 24 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 24 |
| 20:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 25:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 |
| 30:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 25 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 25 |
| 40:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 25 |
| 45:04.6 | 3 | 12:46.6 | 1 | 302 | 0 | 0 |
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Workout Graph
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