Gabor Laczko 45:04 row
9,180
Meters
45:04.8
Time
2:27.3
Pace
505
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 0 |
August 23, 2026 21:15:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.8 | 9,180 | 2:27.3 | 109 | 672 | 505 | 24 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 24 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 26 |
| 45:04.8 | 4 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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