Gabor Laczko 45:06 row
9,256
Meters
45:06.1
Time
2:26.1
Pace
511
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 1108 |
| Drag Factor | 0 |
September 06, 2026 20:47:11
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:06.1 | 9,256 | 2:26.1 | 112 | 679 | 511 | 24 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 24 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 26 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 27 |
| 45:06.1 | 11 | 4:37.2 | 16 | 356 | 0 | 0 |
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Workout Graph
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