Gabor Laczko 45:05 row
9,225
Meters
45:05.5
Time
2:26.6
Pace
507
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 0 |
September 08, 2026 20:35:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.5 | 9,225 | 2:26.6 | 111 | 674 | 507 | 22 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 20 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 24 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 24 |
| 45:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 0 |
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Workout Graph
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