Gabor Laczko 45:09 row
9,310
Meters
45:09.7
Time
2:25.5
Pace
516
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 142 |
September 12, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:09.7 | 9,310 | 2:25.5 | 114 | 685 | 516 | 18 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 18 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 17 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 17 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 17 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 18 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 45:09.7 | 29 | 2:47.2 | 75 | 371 | 1 | 12 |
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Workout Graph
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