Gabor Laczko 45:05 row
8,839
Meters
45:05.8
Time
2:33.0
Pace
474
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 0 |
September 26, 2026 21:05:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:05.8 | 8,839 | 2:33.0 | 98 | 630 | 474 | 25 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 24 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 24 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 26 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 26 |
| 35:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 26 |
| 40:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 27 |
| 45:05.8 | 12 | 4:01.6 | 25 | 385 | 0 | 0 |
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Workout Graph
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