Gabor Laczko 40:01 row
8,412m
Meters
40:01.3
Time
2:22.7
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 203 |
July 21, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.3 | 8,412m | 2:22.7 | 120 | 714 | 21 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 40:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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