Gabor Laczko 30:03 row
6,296
Meters
30:03.0
Time
2:23.1
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 688 |
| Drag Factor | 202 |
August 17, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,296 | 2:23.1 | 119 | 710 | 352 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 21 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 0:01.0 | 1,029 | 47:51.2.4 | -1 | 296 | 57 | 25 |
| 30:03.0 | 6 | 41:42:46.7 | 0 | 300 | 0 | 0 |
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Workout Graph
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