Gabor Laczko 30:04 row
6,495
Meters
30:04.3
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 827 |
| Drag Factor | 203 |
October 03, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.3 | 6,495 | 2:18.8 | 131 | 744 | 373 | 28 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 27 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 27 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 28 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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