Gabor Laczko 30:06 row
6,240m
Meters
30:06.6
Time
2:24.7
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 858 |
| Drag Factor | 201 |
November 08, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,240m | 2:24.7 | 115 | 697 | 26 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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