Gabor Laczko 30:06 row
6,214
Meters
30:06.0
Time
2:25.3
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 204 |
November 23, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,214 | 2:25.3 | 114 | 692 | 343 | 28 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 28 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 28 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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