Gabor Laczko 40:07 row
8,333m
Meters
40:07.5
Time
2:24.4
Pace
465
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 196 |
December 19, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 8,333m | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 28 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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