Gabor Laczko 40:07 row
8,414m
Meters
40:07.4
Time
2:23.0
Pace
472
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 197 |
December 21, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 8,414m | 2:23.0 | 120 | 711 | 26 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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