Gabor Laczko 30:04 row
6,223m
Meters
30:04.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 198 |
December 22, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 6,223m | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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