Gabor Laczko 30:04 row
6,503m
Meters
30:04.1
Time
2:18.7
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 30 |
| Stroke Count | 894 |
| Drag Factor | 204 |
January 12, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,503m | 2:18.7 | 131 | 751 | 30 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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