Gabor Laczko 30:04 row
6,258m
Meters
30:04.9
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 199 |
January 19, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,258m | 2:24.2 | 117 | 701 | 29 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 |
| 0:01.0 | 1,033m | 50:19.2.4 | -2 | 293 | 29 |
| 30:00.0 | 1,022m | 14:40.1 | 1 | 301 | 29 |
| 30:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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