Gabor Laczko 30:12 row
6,394m
Meters
30:12.4
Time
2:21.7
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 195 |
March 09, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 6,394m | 2:21.7 | 123 | 723 | 27 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 30:12.0 | 38m | 2:37.8 | 89 | 606 | 19 |
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Workout Graph
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