Gabor Laczko 30:04 row
6,639
Meters
30:04.8
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 184 |
March 12, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,639 | 2:15.9 | 139 | 779 | 388 | 29 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 28 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 30 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 30 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 32 |
| 30:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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Workout Graph
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