Gabor Laczko 6x5:00/1:00r row
6,638m
Meters
30:00.0
Time
2:15.5
Pace
394
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,727m |
| Overall Time | 36:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 207 |
March 17, 2022 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 30 | |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 | |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 | |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | |
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.