Gabor Laczko 30:03 row
6,449m
Meters
30:03.7
Time
2:19.8
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 216 |
March 28, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,449m | 2:19.8 | 128 | 740 | 29 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 29 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 30 |
| 30:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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