Gabor Laczko 30:04 row
6,326m
Meters
30:04.2
Time
2:22.6
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 211 |
April 01, 2022 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 6,326m | 2:22.6 | 121 | 715 | 24 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 21 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 25:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 30:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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