10x500m/1:00r row on April 08, 2022

Gabor Laczko 10x500m/1:00r row

5,000

Meters

22:39.9

Time

2:15.9

Pace

310

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
22:39.9	5,000	2:15.9	139	778	29
2:10.7	500	2:10.7	157	839	29
2:10.8	500	2:10.8	156	838	30
2:10.3	500	2:10.3	158	844	29
2:09.3	500	2:09.3	162	857	30
2:10.9	500	2:10.9	156	837	30
2:12.7	500	2:12.7	150	815	30
2:18.0	500	2:18.0	133	758	27
2:25.6	500	2:25.6	113	690	26
2:36.2	500	2:36.2	92	616	25
2:15.7	500	2:15.7	140	782	29
	r117

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