Gabor Laczko 30:07 row
6,276
Meters
30:07.4
Time
2:23.9
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 790 |
| Drag Factor | 212 |
May 24, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,276 | 2:23.9 | 117 | 703 | 348 | 24 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 26 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 27 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 27 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 28 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 8 |
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Workout Graph
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