Gabor Laczko 30:04 row
6,408
Meters
30:04.4
Time
2:20.7
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 207 |
June 07, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,408 | 2:20.7 | 125 | 731 | 364 | 28 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 28 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 |
| 30:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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