Gabor Laczko 45:00 row
8,967m
Meters
45:00.0
Time
2:30.5
Pace
488
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 202 |
August 23, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,967m | 2:30.5 | 103 | 652 | 26 |
| 9:00.0 | 1,812m | 2:29.0 | 106 | 664 | 25 |
| 18:00.0 | 1,801m | 2:29.9 | 104 | 657 | 27 |
| 27:00.0 | 1,788m | 2:31.0 | 102 | 649 | 27 |
| 36:00.0 | 1,783m | 2:31.4 | 101 | 646 | 27 |
| 45:00.0 | 1,785m | 2:31.2 | 101 | 648 | 27 |
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Workout Graph
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