Gabor Laczko 45:00 row
9,310
Meters
45:00.0
Time
2:25.0
Pace
520
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1232 |
| Drag Factor | 192 |
August 30, 2022 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,310 | 2:25.0 | 115 | 695 | 520 | 27 | 125 |
| 9:00.0 | 1,901 | 2:22.0 | 122 | 720 | 108 | 26 | 123 |
| 18:00.0 | 1,916 | 2:20.9 | 125 | 730 | 109 | 28 | 128 |
| 27:00.0 | 1,860 | 2:25.1 | 114 | 693 | 104 | 28 | 126 |
| 36:00.0 | 1,840 | 2:26.7 | 111 | 681 | 102 | 28 | 126 |
| 45:00.0 | 1,794 | 2:30.5 | 103 | 653 | 97 | 27 | 123 |
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Workout Graph
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