Gabor Laczko 45:00 row
9,009m
Meters
45:00.0
Time
2:29.8
Pace
491
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1139 |
| Drag Factor | 205 |
September 06, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,009m | 2:29.8 | 104 | 657 | 25 | 118 |
| 9:00.0 | 1,800m | 2:30.0 | 104 | 656 | 24 | 113 |
| 18:00.0 | 1,813m | 2:28.9 | 106 | 664 | 25 | 118 |
| 27:00.0 | 1,806m | 2:29.5 | 105 | 660 | 26 | 118 |
| 36:00.0 | 1,786m | 2:31.1 | 101 | 648 | 26 | 123 |
| 45:00.0 | 1,805m | 2:29.5 | 105 | 659 | 26 | 120 |
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Workout Graph
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