Gabor Laczko 45:00 row
9,027m
Meters
45:00.0
Time
2:29.5
Pace
493
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
| Drag Factor | 210 |
September 07, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,027m | 2:29.5 | 105 | 660 | 25 | 122 |
| 9:00.0 | 1,824m | 2:28.0 | 108 | 671 | 25 | 118 |
| 18:00.0 | 1,828m | 2:27.7 | 109 | 673 | 25 | 121 |
| 27:00.0 | 1,813m | 2:28.9 | 106 | 664 | 26 | 124 |
| 36:00.0 | 1,788m | 2:31.0 | 102 | 649 | 26 | 124 |
| 45:00.0 | 1,774m | 2:32.1 | 99 | 641 | 26 | 123 |
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Workout Graph
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