Gabor Laczko 45:00 row
9,010m
Meters
45:00.0
Time
2:29.8
Pace
492
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 202 |
September 14, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,010m | 2:29.8 | 104 | 658 | 25 | 121 |
| 9:00.0 | 1,810m | 2:29.1 | 105 | 662 | 24 | 117 |
| 18:00.0 | 1,817m | 2:28.5 | 107 | 667 | 25 | 119 |
| 27:00.0 | 1,819m | 2:28.4 | 107 | 668 | 26 | 127 |
| 36:00.0 | 1,786m | 2:31.1 | 101 | 648 | 26 | 123 |
| 45:00.0 | 1,779m | 2:31.7 | 100 | 644 | 26 | 120 |
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Workout Graph
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