Gabor Laczko 45:00 row
8,997m
Meters
45:00.0
Time
2:30.0
Pace
491
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 210 |
September 21, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,997m | 2:30.0 | 104 | 656 | 23 | 122 |
| 9:00.0 | 1,794m | 2:30.5 | 103 | 653 | 21 | 117 |
| 18:00.0 | 1,826m | 2:27.8 | 108 | 672 | 22 | 124 |
| 27:00.0 | 1,807m | 2:29.4 | 105 | 661 | 24 | 124 |
| 36:00.0 | 1,784m | 2:31.3 | 101 | 647 | 24 | 124 |
| 45:00.0 | 1,787m | 2:31.0 | 101 | 649 | 25 | 121 |
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Workout Graph
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