Gabor Laczko 45:00 row
8,957m
Meters
45:00.0
Time
2:30.7
Pace
486
Calories
116
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 194 |
October 06, 2022 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,957m | 2:30.7 | 102 | 651 | 24 | 116 |
| 9:00.0 | 1,788m | 2:31.0 | 102 | 649 | 24 | 113 |
| 18:00.0 | 1,800m | 2:30.0 | 104 | 656 | 24 | 112 |
| 27:00.0 | 1,785m | 2:31.2 | 101 | 648 | 25 | 118 |
| 36:00.0 | 1,794m | 2:30.5 | 103 | 653 | 25 | 119 |
| 45:00.0 | 1,791m | 2:30.7 | 102 | 651 | 25 | 120 |
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Workout Graph
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