Gabor Laczko 45:00 row
8,799m
Meters
45:00.0
Time
2:33.4
Pace
473
Calories
112
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 200 |
October 12, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,799m | 2:33.4 | 97 | 633 | 24 | 112 |
| 9:00.0 | 1,784m | 2:31.3 | 101 | 647 | 24 | 109 |
| 18:00.0 | 1,772m | 2:32.3 | 99 | 640 | 24 | 113 |
| 27:00.0 | 1,745m | 2:34.7 | 94 | 625 | 25 | 114 |
| 36:00.0 | 1,778m | 2:31.8 | 100 | 643 | 25 | 114 |
| 45:00.0 | 1,720m | 2:36.9 | 90 | 611 | 24 | 112 |
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Workout Graph
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