Gabor Laczko 45:00 row
8,653
Meters
45:00.0
Time
2:36.0
Pace
467
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 193 |
October 20, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,653 | 2:36.0 | 92 | 617 | 467 | 24 | 118 |
| 9:00.0 | 1,753 | 2:34.0 | 96 | 629 | 94 | 25 | 110 |
| 18:00.0 | 1,790 | 2:30.8 | 102 | 650 | 97 | 25 | 120 |
| 27:00.0 | 1,793 | 2:30.5 | 102 | 652 | 97 | 25 | 124 |
| 36:00.0 | 1,537 | 2:55.6 | 65 | 522 | 83 | 21 | 118 |
| 45:00.0 | 1,780 | 2:31.6 | 100 | 645 | 96 | 25 | 119 |
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Workout Graph
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