Gabor Laczko 45:00 row
8,823m
Meters
45:00.0
Time
2:33.0
Pace
475
Calories
114
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1126 |
| Drag Factor | 209 |
November 04, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,823m | 2:33.0 | 98 | 636 | 25 | 114 |
| 9:00.0 | 1,823m | 2:28.1 | 108 | 670 | 25 | 112 |
| 18:00.0 | 1,791m | 2:30.7 | 102 | 651 | 25 | 114 |
| 27:00.0 | 1,761m | 2:33.3 | 97 | 634 | 25 | 118 |
| 36:00.0 | 1,729m | 2:36.1 | 92 | 616 | 25 | 116 |
| 45:00.0 | 1,720m | 2:36.9 | 90 | 611 | 25 | 112 |
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Workout Graph
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