Gabor Laczko 45:00 row
9,038m
Meters
45:00.0
Time
2:29.3
Pace
494
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 207 |
November 07, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,038m | 2:29.3 | 105 | 661 | 25 | 117 |
| 9:00.0 | 1,817m | 2:28.5 | 107 | 667 | 24 | 111 |
| 18:00.0 | 1,825m | 2:27.9 | 108 | 671 | 25 | 118 |
| 27:00.0 | 1,814m | 2:28.8 | 106 | 665 | 25 | 120 |
| 36:00.0 | 1,796m | 2:30.3 | 103 | 654 | 26 | 120 |
| 45:00.0 | 1,787m | 2:31.0 | 101 | 649 | 26 | 119 |
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Workout Graph
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