Gabor Laczko 45:00 row
8,762m
Meters
45:00.0
Time
2:34.0
Pace
475
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 1095 |
| Drag Factor | 214 |
November 10, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,762m | 2:34.0 | 96 | 629 | 24 | 117 |
| 9:00.0 | 1,828m | 2:27.7 | 109 | 673 | 25 | 113 |
| 18:00.0 | 1,794m | 2:30.5 | 103 | 653 | 25 | 116 |
| 27:00.0 | 1,578m | 2:51.1 | 70 | 540 | 22 | 118 |
| 36:00.0 | 1,790m | 2:30.8 | 102 | 650 | 25 | 123 |
| 45:00.0 | 1,771m | 2:32.4 | 99 | 639 | 25 | 118 |
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Workout Graph
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