Gabor Laczko 45:00 row
8,800
Meters
45:00.0
Time
2:33.4
Pace
474
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 25 |
| Stroke Count | 1131 |
| Drag Factor | 183 |
November 11, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,800 | 2:33.4 | 97 | 633 | 474 | 25 | 115 |
| 9:00.0 | 1,716 | 2:37.3 | 90 | 609 | 93 | 24 | 108 |
| 18:00.0 | 1,780 | 2:31.6 | 100 | 645 | 96 | 25 | 115 |
| 27:00.0 | 1,776 | 2:32.0 | 100 | 642 | 96 | 26 | 118 |
| 36:00.0 | 1,770 | 2:32.5 | 99 | 639 | 95 | 26 | 119 |
| 45:00.0 | 1,757 | 2:33.6 | 96 | 631 | 94 | 26 | 115 |
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Workout Graph
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