Gabor Laczko 45:00 row
8,257m
Meters
45:00.0
Time
2:43.4
Pace
442
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 23 |
| Stroke Count | 1077 |
| Drag Factor | 197 |
November 15, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,257m | 2:43.4 | 80 | 575 | 23 | 115 |
| 9:00.0 | 1,248m | 3:36.3 | 35 | 418 | 18 | 110 |
| 18:00.0 | 1,786m | 2:31.1 | 101 | 648 | 25 | 113 |
| 27:00.0 | 1,757m | 2:33.6 | 96 | 631 | 25 | 117 |
| 36:00.0 | 1,734m | 2:35.7 | 93 | 619 | 25 | 117 |
| 45:00.0 | 1,733m | 2:35.7 | 93 | 618 | 26 | 118 |
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Workout Graph
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