Gabor Laczko 45:00 row
8,792m
Meters
45:00.0
Time
2:33.5
Pace
471
Calories
116
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 195 |
November 21, 2022 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,792m | 2:33.5 | 97 | 632 | 25 | 116 |
| 9:00.0 | 1,791m | 2:30.7 | 102 | 651 | 25 | 114 |
| 18:00.0 | 1,771m | 2:32.4 | 99 | 639 | 26 | 114 |
| 27:00.0 | 1,762m | 2:33.2 | 97 | 634 | 26 | 115 |
| 36:00.0 | 1,746m | 2:34.6 | 95 | 625 | 26 | 123 |
| 45:00.0 | 1,722m | 2:36.7 | 91 | 612 | 26 | 115 |
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Workout Graph
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