Gabor Laczko 45:00 row
8,892m
Meters
45:00.0
Time
2:31.8
Pace
481
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 207 |
November 24, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,892m | 2:31.8 | 100 | 644 | 26 | 121 |
| 9:00.0 | 1,815m | 2:28.7 | 106 | 665 | 26 | 123 |
| 18:00.0 | 1,800m | 2:30.0 | 104 | 656 | 26 | 130 |
| 27:00.0 | 1,785m | 2:31.2 | 101 | 648 | 26 | 121 |
| 36:00.0 | 1,761m | 2:33.3 | 97 | 634 | 26 | 119 |
| 45:00.0 | 1,732m | 2:35.8 | 92 | 617 | 26 | 116 |
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Workout Graph
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