Gabor Laczko 45:00 row
8,890
Meters
45:00.0
Time
2:31.8
Pace
482
Calories
118
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 1164 |
| Drag Factor | 0 |
November 29, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,890 | 2:31.8 | 100 | 643 | 26 | 118 |
| 9:00.0 | 1,790 | 2:30.8 | 102 | 650 | 25 | 112 |
| 18:00.0 | 1,738 | 2:35.3 | 93 | 621 | 25 | 116 |
| 27:00.0 | 1,783 | 2:31.4 | 101 | 646 | 26 | 117 |
| 36:00.0 | 1,791 | 2:30.7 | 102 | 651 | 27 | 125 |
| 45:00.0 | 1,788 | 2:31.0 | 102 | 649 | 27 | 120 |
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Workout Graph
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