Gabor Laczko 45:00 row
9,067m
Meters
45:00.0
Time
2:28.8
Pace
497
Calories
117
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 202 |
December 03, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,067m | 2:28.8 | 106 | 664 | 25 | 117 |
| 9:00.0 | 1,780m | 2:31.6 | 100 | 645 | 24 | 112 |
| 18:00.0 | 1,818m | 2:28.5 | 107 | 667 | 26 | 117 |
| 27:00.0 | 1,819m | 2:28.4 | 107 | 668 | 26 | 121 |
| 36:00.0 | 1,826m | 2:27.8 | 108 | 672 | 26 | 119 |
| 45:00.0 | 1,824m | 2:28.0 | 108 | 671 | 27 | 119 |
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Workout Graph
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