Gabor Laczko 45:00 row
8,824m
Meters
45:00.0
Time
2:32.9
Pace
473
Calories
107
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 1147 |
| Drag Factor | 207 |
December 19, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,824m | 2:32.9 | 98 | 636 | 25 | 107 |
| 9:00.0 | 1,780m | 2:31.6 | 100 | 645 | 25 | 104 |
| 18:00.0 | 1,758m | 2:33.5 | 97 | 632 | 25 | 107 |
| 27:00.0 | 1,768m | 2:32.7 | 98 | 638 | 26 | 110 |
| 36:00.0 | 1,747m | 2:34.5 | 95 | 626 | 26 | 108 |
| 45:00.0 | 1,771m | 2:32.4 | 99 | 639 | 26 | 108 |
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Workout Graph
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