Gabor Laczko 45:00 row
9,210
Meters
45:00.0
Time
2:26.5
Pace
509
Calories
116
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 197 |
December 27, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,210 | 2:26.5 | 111 | 682 | 509 | 26 | 116 |
| 9:00.0 | 1,838 | 2:26.8 | 110 | 679 | 101 | 24 | 112 |
| 18:00.0 | 1,819 | 2:28.4 | 107 | 668 | 100 | 25 | 112 |
| 27:00.0 | 1,846 | 2:26.2 | 112 | 684 | 102 | 27 | 119 |
| 36:00.0 | 1,857 | 2:25.3 | 114 | 691 | 103 | 27 | 120 |
| 45:00.0 | 1,849 | 2:26.0 | 112 | 686 | 103 | 27 | 121 |
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Workout Graph
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