Gabor Laczko 45:00 row
8,922
Meters
45:00.0
Time
2:31.3
Pace
483
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 197 |
December 29, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 8,922 | 2:31.3 | 101 | 647 | 483 | 26 | 118 |
| 9:00.0 | 1,813 | 2:28.9 | 106 | 664 | 99 | 26 | 111 |
| 18:00.0 | 1,786 | 2:31.1 | 101 | 648 | 97 | 26 | 114 |
| 27:00.0 | 1,777 | 2:31.9 | 100 | 643 | 96 | 27 | 125 |
| 36:00.0 | 1,777 | 2:31.9 | 100 | 643 | 96 | 27 | 119 |
| 45:00.0 | 1,769 | 2:32.6 | 98 | 638 | 95 | 27 | 121 |
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Workout Graph
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