Gabor Laczko 45:00 row
8,893m
Meters
45:00.0
Time
2:31.8
Pace
481
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
| Drag Factor | 191 |
January 03, 2023 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,893m | 2:31.8 | 100 | 644 | 25 | 113 |
| 9:00.0 | 1,821m | 2:28.2 | 107 | 669 | 26 | 111 |
| 18:00.0 | 1,782m | 2:31.5 | 101 | 646 | 25 | 111 |
| 27:00.0 | 1,773m | 2:32.2 | 99 | 641 | 26 | 117 |
| 36:00.0 | 1,773m | 2:32.2 | 99 | 641 | 26 | 117 |
| 45:00.0 | 1,744m | 2:34.8 | 94 | 624 | 26 | 111 |
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Workout Graph
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